Showing posts with label Quick & Easy. Show all posts
Showing posts with label Quick & Easy. Show all posts

Wednesday, January 15, 2020

HOMEMADE GRANOLA BARS

Easy No-Bake homemade Granola Bars. They are SO good and way better for you than the store bought ones.

No Bake No Hassle. And the kids will LOVE them! 


Ingredients:

- 3 Cups Old Fashion Oats
- 3 Cups Rice Krispies Cereal
- 1/2 Cup Ground Flax Seed
- 6 Tablespoons Butter
- 1/4 Cup + 1/4 Cup Honey (Divided)
- 1/2 Cup Brown Sugar
- 1 Cup Peanut Butter
- 2 teaspoons Vanilla
- 1/4 teaspoon Salt
- 1-2 Tablespoons mini Chocolate Chips (optional)





Directions:

1. Combine oats, rice krispies, and flax seed in a large mixing bowl.

2. Combine butter, 1/4 cup honey, brown sugar, and peanut butter in a small saucepan. Bring to a light boil stirring frequently. Remove from heat and add vanilla and salt.

3. Pour peanut butter mixture into oat mixture. Stir to blend. Add the remaining 1/4 cup honey and stir well. (This will help it stick together a little better.)

4. Line a large jelly roll pan with parchment paper, with extra paper on each end. Dump mixture onto pan and press firmly with mixing spoon or extra parchment paper until flat and even. Sprinkle with mini chocolate chips and press in oats with parchment paper.

5. Place in fridge for 1 - 2 hours. Use excess parchment paper to remove from pan. Use a sharp knife to cute into bars. Wrap in plastic wrap or snack zip lock bags and store in airtight container.
*Best if stored in fridge.

Notes:

~ You may use coconut oil instead of butter if you want it a bit healthier.
~ This recipe is not perfect but its good. Not all the bars will stay together. I keep mine in individual zip lock bags so any crumble will be in the bag. You can also use the crumble for granola on yogurt and other yummy things.
~ If you are making these for a special occasion and need them to stick together better, I recommend Quick Oats instead of Old Fashion. Or, you can add 1/2 honey in sauce pan and 2 Tbls - 1/4 cup honey when mixing into the oats. It would just depend how sweet you want to go.


Feel free to comment with any changes you made to the recipe that worked or did not work so we know <3.

Don't forget to pack some in the kids lunches. Enjoy! 




Friday, September 18, 2015

Zucchini


Easy, Healthy, Delicious!

Serving size 2
Ingredient

- 1 Zucchini
-  1/2 T Coconut Oil or any other high heat oil (Olive oil is okay)
- Salt and pepper to taste 


Directions
1. Shred zucchini with a food processor or grader. 








2. Turn on stove to medium high and add oil. Heat oil till warm.







3. Add zucchini, salt and pepper. Cook until zucchini becomes warm and soft. About 3 - 5 minutes.



Serve with your desired dish

Enjoy!

Wednesday, September 16, 2015

15 Minute Roasted Sweet Potato



The most delicious way to enjoy a Sweet Potato


I am not a fan of the traditional sweet potato with the marshmallows and all that. So I thought that i just didn't like sweet potatoes. Turns out I just needed to find a different way to make them.  

Serving size 1

Ingredients

- Sweet Potato
- Butter
- Salt
- Pepper
- Pinch of Chives (Optional)
- Dollop of Sour Cream (Optional)
- Parmesan Cheese

Directions


1. Scrub the skin of the potato clean. Use a vegetable brush and running water to remove any dirt and grime off the skin of the sweet potato.

2. Take sweet potato and pierce it with a fork a few times.


3. Place it in the microwave on medium-high for 6-7 minutes (depending on how big your sweet potato is) turning about every 2 minutes.

4. Once the potato has been cooked in the microwave you cut the potato in half. Then, without cutting all the way through on the ends you cut each half into squares. 




5. Take a few slices of butter and put in between some of the squares. Season with salt and pepper and then sprinkle Parmesan on top.






















6. Broil the sweet potatoes on medium-high for 6-8 minutes (depending on how crispy you like yours). I like mine crispy but you have to watch them.


7. Garnish with chives, pinch of Parmesan cheese and a dollop of sour cream and you have the best-easiest sweet potato ever!


Note:
For a healthier version do steps 1 and 2 and then place in oven on tin foiled cookie sheet on 400 F for 45 - 55 minutes. Then finish with steps 4 - 7. This way the microwave will not kill any nutrients.  

Saturday, August 29, 2015

Pizza Muffins





Ingredient

- Pepperoni 
- Marinara Sauce 
- Mozzarella or a blend of graded Cheese
- Biscuits 


Directions


Cut biscuits in half. Stretch out one half biscuit and place it in the bottom of muffin pan.


Add Mozzarella sauce, Cheese, and then Pepperonis . 


Place the other half of biscuit on top and pinch side together 


Enjoy!



Chicken Salad


Fast, Easy and delicious!


Ingredients

- 20 oz. Canned chicken (If you would like it healthier use boiled chicken breasts)
- 1/2 - 1 C Real Mayo (don't let it be to dry)
- 2 Celery sticks, dice finely 
- 1/4 C Walnuts or pecans, chopped 
- Garlic Salt and Pepper to taste
- Onion powder to taste (optional) 

Directions
  1. Shred Chicken into a medium size bowl
  2. Chop Walnuts to desired size in a slap chopper (I like mine really small just for the flavor)
  3. Dice celery
  4. Combined all ingredients into chicken bowl
  5. Stir and serve on your favorite bread, crescent, or Salad  
Cover and put in refrigerator for 30 minutes for a better taste.

I like it on Hawaiian Rolls


           Also try it on my 
Strawberry Almond Chicken Salad
          Click Here for Recipe